A MEDIC’S MIND by Matthew Heneghan is a memoir of his struggle with PTSD. A fascinating and compelling tale

Title: A MEDIC’S MIND

Author: MATTHEW HENEGHAN

Genre: NON-FICTION, BIOGRAPHIES AND MEMOIRS, MILITARIA, PTSD, MENTAL HEALTH, INSPIRATIONAL, CANADIAN NON-FICTION

Length: 258 PAGES

Publisher: WINTERTICKLE PRESS

Received From: THE AUTHOR

Release Date: OCTOBER 30, 2019

ISBN: 978-1-894813976

Price: $25.96 CDN

Rating: 5 OUT OF 5 STARS ⭐⭐⭐⭐⭐

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DESCRIPTION:

Matthew Heneghan weaves an intricate web that is his life, in a style all his own. Once a medic in the Canadian Forces and a paramedic in the civilian world, he has a varied and traumatic past. Facing childhood abuse, addiction, suicide ideation, incredible loss, mental illness, he finds himself left rudderless, Matthew chronicles his journey towards a better way of coping.

If you have spent time in the military, paramedicine, or just love devouring an exquisitely written tale, this book is a must-have. Learning how Matthew transitions from the stereotypical position of “hero” to becoming the hero of his own life is nothing less than inspiring.

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MY REVIEW:

“At a certain point, the very best of humans will finally break, with long-lasting implications.”

Todd McGowan, Chief Warrant Officer (Retired), Canadian Armed Forces

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Sitting on the edge of an overpass, haunted by the demons of trauma and loss, Matt is ready. Ready to end his life, and along with that would be an end to his pain and suffering. However, when an ambulance passes on the road below, he realizes that he doesn’t want the EMTs inside to be traumatized because of him. He can’t bear to be the cause of someone else’s suffering.

Thank goodness he didn’t go through with his planned suicide attempt, or A MEDIC’S MIND would not exist and that would be a terrible shame.

This book might just be the catalyst for others who are experiencing the symptoms of PTSD to seek treatment – thus saving their lives, or at the very least, helping to identify and possibly alleviate some of their symptoms.

A MEDIC’S MIND is a memoir written by an extraordinary man who has served our country and saved many lives. Although I am sure he would disagree, it is my opinion that he is the very definition of a “Hero.”

So, if he is a hero, and a distinguished retired member of the CAF (Canadian Armed Forces) then shouldn’t his life be perfect? Shouldn’t he be happy and healthy in the knowledge that without him, many more families, military and otherwise, would be mourning their losses?

You might think so, but that would be a very simplistic view of what happens inside the human brain.

I don’t believe anyone who hasn’t experienced the trauma of war has the ability to understand the emotional, physical, or psychological damage such experiences can cause.

After leaving the military, Matthew became a paramedic which further exposed him to more and more trauma. It has only been within the past few years that our society’s first responders have had their psychological health taken into account and that it has been acknowledged that PTSD is not limited only to soldiers.

Matthew Heneghan may have been a fantastic medic and EMT, but his true calling, in my opinion, is writing about his experiences. In A MEDIC’S MIND, he opens his mind and heart and lays everything bare. The bravery this takes is monumental. In a recent blog post, where he writes about the suicide of his close friend, Matthew states:

“Living with a fractured mind can be torturous. Living with a fractured mind and a broken heart… that’s torture of the rarest kind.”

Matthew, at one point in his life turned to alcohol to cope and to try to fill the pain he was feeling. He is now clean and sober and still damaged. He has learned a hard truth which he shares with the reader, that just because you kick an addiction, does not instantly mean you are “cured.” Life can, and does, kick you in the ass, but you have to hold on, even if, at times, it feels like you are only hanging on by the tips of your fingers.

I truly believe that A MEDIC’S MIND is an important memoir. This book needs to be widely read and distributed.

I have read many biographies and this one is one of the few that will stay with me for a very long time. I wholeheartedly believe A MEDIC’S MIND will become a book that anyone and everyone who wants to understand the psyche of a PTSD sufferer needs to read. This includes others suffering from trauma, their friends and families, as well as those who seek to understand and/or treat this disorder.

I rate A MEDIC’S MIND as 5 OUT OF 5 STARS ⭐⭐⭐⭐⭐ and I sincerely hope that the author continues to blog and podcast and to speak out his truth. I think he is an important advocate for informing people about PTSD and it’s ongoing effects.

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****Thank you to the Author for providing me with a free copy of his book.****
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https://www.listennotes.com/podcasts/my-therapy/episode-47-matt-heneghan-37J4KhXwHlN
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ABOUT THE AUTHOR:

Born in England, Matthew and his family emigrated to Canada when he was five years old. He is now thirty-six years old. Everything written in his book and on his blog are true.

Matthew was an army medic for 6 years and after his time in the army was finished, he became a paramedic for a busy city ambulance service. Most of what he writes comes from these experiences. The Good, the Bad and the Tragic.

He was diagnosed with PTSD (post-traumatic stress disorder) and major depressive disorder in 2017.

He started writing his blog because he thought he was going crazy. Wanting to shout but not knowing how to do so. Not knowing where to direct it. So, this place, his blog is “Droplets of blood from an aching mind.”

To learn more about this author, visit the following links:

OFFICIAL WEBSITE
http://www.amedicsmind.com

A MEDIC’S MIND – THE PODCAST

GOODREADS

INSTAGRAM

MORE LINKS TO THE PODCAST:

A MEDIC’S MIND – THE PODCAST

SPOTIFY

ITUNES

GOOGLE PODCASTS

ANCHOR FM

VOICE FOR MENTAL HEALTH COLLECTIVE

ACADEMIA

AMAZON

CHAPTERS

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TO FIND OUT MORE ABOUT THE VOICE FOR MENTAL HEALTH COLLECTIVE, CHECK OUT THE FOLLOWING LINKS:

OFFICIAL WEBSITE

FACEBOOK
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INSTAGRAM
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TWITTER

MAYBE YOU SHOULD TALK TO SOMEONE – AUDIOBOOK REVIEW – A fantastic read whether you feel you need a psychiatrist or not

Title: MAYBE YOU SHOULD TALK TO SOMEONE

Subtitle: A THERAPIST, HER THERAPIST AND OUR LIVES REVEALED

Author: LORI GOTTLIEB

Narrator: BRITTANY PRESSLEY

Genre: NON-FICTION, MEMOIRS, HEALTH, MENTAL HEALTH, SELF-HELP

Length: 14 HOURS, 21 MINUTES

Publisher: Bolinda Publishing Pty Ltd

Type of Book: UNABRIDGED AUDIOBOOK

Release Date: MAY 9, 2019

Rating: 5 OUT OF 5 STARS ⭐⭐⭐⭐⭐

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Watch “Lori Gottlieb: Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed” on YouTube CLICK HERE
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ABOUT THE BOOK:

“Ingenious, inspiring, tender, and funny. Lori Gottlieb bravely takes her readers on a guided tour into the self.”
Amy Dickinson, author of Strangers Tend to Tell Me Things

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down.

Enter Wendell, the quirky but seasoned therapist in
whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come
straight from Therapist Central Casting. Yet he will turn out to be anything but.

As Gottlieb explores the inner chambers of her patients’ lives—a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life
on her birthday if nothing gets better, and a twenty-something who can’t stop hooking up with the wrong guys—she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.

With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient,
examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love
and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.

Maybe You Should Talk to Someone is revolutionary in its candor, offering a deeply personal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly revealing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.
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MY REVIEW:

Listening to YOU SHOULD TALK TO SOMEONE by Lori Gottlieb on audiobook was the perfect way to experience her witty writing style.

Lori truly brings readers into her world. Not only does she allow us to be a ‘fly-on-the-wall’ of her therapy sessions with her patients, but she also does something that I don’t think has ever been done before. That is, that she not only invites the reader into the intimate details of her patient’s lives, she also welcomes the reader into her own world and her own therapy sessions. This allows the reader to feel a deep connection with the author, one that is unique in the realm of memoirs and biographies.

Speaking about her expertise, Lori Gottlieb says, “I believe that of all my credentials, my most significant is that I’m a card-carrying member of the human race.”

That might sound strange to some, but it is Author Lori Gottlieb’s gift of humanity/empathy, and human connection, as well as her education and study of psychology that allows readers to emotionally connect with her.

Lori navigates the story-telling aspect of her patient’s therapy sessions with respect and is still able to tell their stories in detail. She also admits that even though she is a therapist, she is also a patient who attends therapy herself.

In my opinion, the fact that Lori participates in therapy sessions with her own therapist means that she is better equipped to understand the experience from both a clinical and a personal perspective.

Narrator BRITTANY PRESSLEY is the perfect choice of narrator as she has a gift for making the reader feel as if she is talking directly to them. Her inflections are spot on, and she narrates the humorous portions of the stories with professionalism. Brittany’s experience (she has narrated over 100+ audiobooks) allows the reader/listener to relax and enjoy each tale.

My favorite quote from the book is:

“We can’t have change without loss, which is why so often people say they want change but nonetheless stay exactly the same.”

I purchased this audiobook at AUDIBLE.COM

I rate the narration as 5 OUT OF 5 STARS ⭐⭐⭐⭐⭐
I rate the story/content as 5 OUT OF 5 STARS ⭐⭐⭐⭐⭐
Overall, I rate this audiobook as 5 OUT OF 5 STARS ⭐⭐⭐⭐⭐

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ABOUT THE AUTHOR

Lori Gottlieb is a psychotherapist and New York Times bestselling author of “Maybe You Should Talk to Someone”, which is being adapted as a television series with Eva Longoria. In addition to her clinical practice, she writes The Atlantic’s weekly “Dear Therapist” advice column and contributes to The New York Times and many other publications.

A member of the Advisory Council for Bring Change 2 Mind and a contributing editor for the Atlantic, she has written hundreds of articles related to psychology and culture, many of which have become viral sensations.

She is a sought-after expert on relationships, parenting, and hot-button mental health topics in media such as The Today Show, Good Morning America, The CBS Early Show, CNN, The New York Times, and NPR’s “Fresh Air.”

To learn more about this author, visit the following links:

OFFICIAL WEBSITE
https://lorigottlieb.com/

AUDIBLE

GOODREADS

FACEBOOK

INSTAGRAM

TWITTER

AMAZON

CHAPTERS
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FAVORITE QUOTE:

Talking about doing therapy via Skype LORI GOTTLIEB says “It’s like doing therapy with a condom on.”

For film or television inquiries, please contact Michell Weiner (film) or OliviaBlaustein (television) at CAA.

For speaking or event inquiries, please contact Charles Yao at The Lavin Agency.

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ABOUT THE NARRATOR:

BRITTANY PRESSLEY is an Audiofile Earphones award winning narrator in NYC.

She has recorded over 100 titles and has received several nominations for American Library Association’s annual list of Amazing Audiobooks for Young Adults.

She is also an accomplished singer/songwriter and voice actress.

Her voice can be heard on national and international TV and radio commercials as well as several animated series and video games.

She is a proud graduate of Columbia University.

VOICE REPERTOIRE:
– Youthful
– fresh
– smart
– girl-next-door
– raspy
– light

AGE & GENDER REPERTOIRE:
– Female young adult
– Female adult
– Female teenager
– Child

Additional vocal abilities:
– Child voices
– British accent
– Russian accent
– Southern accent
– valley girl
– New York including: Long Island and Queens accent
– Britney Spears

EXPERIENCE:
– Working professional voice actor. – 100+ audiobooks.
– Awards including Audiofile Magazine Earphones award
– Commercials for Wendy’s, DSW, Speedo, Target.
– Cast member on multiple animated children’s television shows.

TRAINING:
– Commercial and voice over training @ Actors Connection, NYC
– Music Production techniques, @ Columbia University

EQUIPMENT:
My home studio is well equipped with:

– a Neumann TLM 102 microphone.

– Sound isolation booth
– Logic Pro

BRITTANY is also a very experienced singer, songwriter and session vocalist.

Click HERE to listen to Brittany narrate a section of THE CROWN by Kiera Cass

Want to listen to Brittany narrating a terrific middle-grade novel called THE LAND OF YESTERDAY by K.A. REYNOLDS? Click HERE.

To learn more about this Narrator, visit the following links:

OFFICIAL WEBSITE

AUDIBLE

iMDB

GOODREADS

VOICES.COM

LISTEN TO BRITTANY’S DEMO REEL
BY CLICKING HERE

VOICES 123.COM

INSTAGRAM

TWITTER

LINKEDIN

ESTORIES.COM

FANDOM

AMAZON

AUDIOBOOKS.COM

BOOKSONTAPE.COM

PENGUIN RANDOM HOUSE