Title: A WOMAN’S GUIDE TO CANNABIS
Subtitle: Using Marijuana to Feel Better, Look Better, Sleep Better – and Get High Like A Lady
Author: NIKKI FURRER
Genre: NON-FICTION, HEALTH, CANNABIS, RECIPES
Length: 215 PAGES
Publisher: WORKMAN PUBLISHING
Received From: NETGALLEY
Release Date: DECEMBER 25, 2018
Price: $16.95 USD (Softcover) AND WORTH EVERY PENNY!!!!
Rating: 5 OUT OF 5 STARS ⭐⭐⭐⭐⭐
A woman’s handbook to demystifying the world of weed, whether it’s being used for pain relief, a moment of calm, or a fit of giggles.
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled book is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
Here’s how to navigate the typical dispensary, with its overwhelming options of concentrates, edibles, vape pens, and tinctures. Understand the amazing health-giving compounds found in cannabis—THC, CBD, terpenes, and more—and how to use topicals to reduce pain and give your skin a healthy glow. There’s even advice on how not to get high but still reap all the amazing health benefits.
Plus over twenty recipes, from edibles like Classic Pot Brownies and Netflix and Chill Caramels to self-care products like Radiant Glow Serum and Happy Body Bar.
In the introduction to “A Woman’s Guide to Cannabis” the author states:
“Now that I am in my forties, cannabis makes me feel prettier and more relaxed than I ever was in my twenties or thirties. Even after a car accident fractured my spine and created permanent back pain, medical marijuana makes me healthier and happier than I’ve ever been before.”
This quote, especially the part about her permanent back pain struck a chord with me. I have spent the last ten years in constant pain. I have to take pain medication just to be able to get up and have a shower in the morning. Anyone who lives with debilitating pain will understand me when I say, “I am willing to try anything to reduce my pain.”
With the booming marijuana industry in both Canada and the United States, books are finally being written and research is finally being conducted out in the open on this plant that was once a staple in society. Hemp has been used for hundreds of years, and now that same plant that is used to make items such as rope and even clothing, can be openly studied for its medicinal qualities.
“Sure, there are lots of books about marijuana – cookbooks and gardening books and books about the history of marijuana legalization – but I couldn’t find a book that could take my mother through her first shopping trip at the dispensary and her first time getting high.” “So I wrote this book for anyone who wants to feel better, look better, and sleep better. Everything we teach new patients at the dispensary is in these pages, including how cannabis works, why it works, and how to make marijuana gummies at home. Plus there are a few surprises in this book that you won’t learn at the dispensary.”
“Cannabis doesn’t just make us feel high and happy; it also has powerful analgesic, anti-inflammatory, antioxidant, antibacterial, antifungal, antianxiety, and antidepressant qualities.”
I have been searching “high” (pun intended) and low for a book about cannabis that actually answers all my questions. My goal has been to find a book that I can use as a guide to assist me in deciding what form, what strength, and what strain of marijuana might be able to help reduce the crippling back pain I suffer from on a daily basis. With all the hype surrounding cannabis lately; especially since October of 2018 when marijuana became legal for both medical and recreational use in Canada, I thought I would have no problem finding multiple books containing the information I was seeking, but wowzer, was I ever wrong. I have bought and read over ten books on this subject and this is the first and only book that was not a complete waste of my time and money.
I knew I was onto something special by the end of the first eight pages. Why? Because of the following few sentences: “Legal cannabis is curative and restorative. It makes us sleep better, eat better, and feel better. But it’s important to have realistic expectations, so no, I will not tell you that cannabis cures cancer … [also, to] be perfectly clear: I am not suggesting you change any medication unless you discuss it with your doctor.”
Author Nikki Furrer has impressed me tremendously, her vast knowledge of the cannabis industry is not merely academic, nor is it solely based on other people’s experiences. Her nearly encyclopedic knowledge of the various methods of ingestion and of the different strengths, mixtures, and ratios of THC to CBD is exactly the type of information that I had almost given up on finding. I am so glad that I didn’t give up.
My advice to other people (both men and women) is that if you are planning to spend some of your hard earned money on a book about marijuana, make sure this is the book you choose. I received a free eBook copy of “A Woman’s Guide to Cannabis” through the Publisher and NetGalley, but I was so impressed that I also bought a physical copy of the book so that I would always be able to look up certain points whenever I want to, as well as to have the included recipes to hand at all times.
I highly recommend that you purchase your own copy of this book whether you are planning to partake of cannabis yourself or not. Because there is so much misinformation floating around currently, it is important to have a solid, reliable source of information, especially if you are a parent, or just a concerned member of society. If you are informed, you will be able to better understand both sides of the marijuana debate.
I rate this book as 5+ OUT OF 5 STARS ⭐⭐⭐⭐⭐. If it were possible I would rate it even higher. Very few books receive my coveted 5+ Star rating but this book clearly deserves the highest rating possible. I would like to personally thank Author Nikki Furrer for creating THE DEFINITIVE BOOK ON CANNABIS.
Now, you’ll have to excuse me, I am off to partake of some cannabis myself.
** Thank you to NetGalley for providing me with a free copy of this book.**
ABOUT THE AUTHOR:
Nikki Furrer grows legal cannabis in several states. She works as a consultant for dispensaries, cultivators, processors and edible makers, and has created edible and topical products for both medical and recreational markets.
Nikki Furrer is the CEO of Fleur, a cannabis company that develops strains and products with a focus on women’s health. Nikki is a cannabis lawyer, cultivator and budtender. Before joining the marijuana industry, Nikki owned Puddn’head Books, an independent bookstore. She currently lives in St. Louis, MO.
To learn more about this author, visit the following links:
CANNABIS RECIPE FOR LOLLIPOPS:
(From A WOMAN’S GUIDE TO CANNABIS)
DIY Cannabis Lollipops for 4/20
Hard candies are a sweet, discreet way of medicating on the go, and they can be made in any dose, color, flavor, size or shape. Hard crack temperatures and pouring syrup as fast as you can seems intimidating at first, but once you get the hang of it you’ll be making professional looking, gourmet marijuana hard candies in your own kitchen.
Hard crack is the hottest stage of candy making, and the temperature is a precise 300 degrees. If the syrup does not get heated to 300 degrees, the candy will be sticky and soft. If the syrup is cooked over 305 degrees, it will caramelize and turn brown. Heat the sugar syrup on a high heat. Longer cook times increase browning of the syrup. Heating the solution as quickly as possible keeps the color clear and prevents caramelization of the syrup.
We do need a few tools and supplies. The most important is a candy thermometer. Hard candy must reach an exact 300 degrees, and if you try to make suckers without one, I promise, you will make a mess.
I have sucker molds that make each pop perfectly, but you can make suckers without molds. Spread parchment paper out on the counter. Then, when your syrup is ready to be poured, simply pour out dollops of syrup onto the parchment paper and roll a sucker stick into each dollar of hardening syrup.
The flavor of a lollipop comes from whatever flavor you add. LorAnn oils are perfect for flavoring suckers.
I love to play with color, so I have a rainbow supply of food coloring. Add food coloring one drop at a time.
Once you have all of your supplies and tools, get everything ready before you start boiling sugar. Once the syrup hits 300 degrees, you have to work fast.
Rose petals and other edible flowers make elegant, beautiful lollipops. Fill half of a sucker mold with syrup, then place a rose petal, lavender, carnation, honeysuckle, violets or candied lilacs in the mold and cover with enough syrup to finish filling the lollipop. Add cardamom to rose petal pops. Use ginger or mango flavoring with mint leaves.
Skip the coloring if you want to use flowers, but you can add a drop of coloring for a hint of color around the flower.
A gram of cannabis concentrate (like wax, shatter, live resin, etc) can have from 500-900 milligrams. This recipe makes 22-24 lollipops, so they should be between 30-40 mg THC. For strong pops, look for the highest THC potency you can find. For mild pops, try a half gram of concentrate.
Put the concentrate in a small glass dish, or the pyrex cup you plan to mix your syrup in, then place it in the oven for 30 minutes at 250 degrees to fully convert THCA to THC and CBDA to CBD.
CANNABIS LOLLIPOPS RECIPE:
1 cup granulated sugar
1/4 cup light corn syrup
1/4 cup water
1/4 teaspoon cream of tartar (a Martha Stewart touch. You don’t have to, but the cream of tartar makes the finished sucker smoother and more professional looking)
1 teaspoon flavoring oil
1 gram cannabis concentrate
2-3 drops coloring
edible flowers or colored sanding sugar
Spray molds with nonstick cooking spray or spread parchment paper on the kitchen counter.
Over high heat, mix sugar, corn syrup and water in a heavy pot. Stir until all of the sugar dissolves. Use a small brush to wipe sugar from the sides of the pot and into the mixture.
Add food coloring. Attach a candy thermometer to the pot and bring the mixture to a boil. Do not stir as the temperature rises.
At 300 degrees, remove pot from heat and place in an a ice bath to stop the cooking process.
When the syrup has stopped boiling, add flavoring and concentrate. Use a small silicone spatula and stir well.
Pour syrup into lollipop molds or pour round dollops on parchment paper.
Press and roll a small stick into each lollipop. Leave them for an hour to set.
When the suckers have hardened, they will pop out of the molds. Wrap in plastic or sucker bags and store in a cool, dry place for several months.
I spent years making a mess of hard candy. When it comes off the stove the sugar mixture is a hot 300 degrees, and we’ve only got a few minutes before it cools down and hardens. In those few minutes we need to add the perfect amount of color and the right amount of cannabis concentrate, stir it well and pour out 24 perfectly shaped suckers. And then add edible flowers or a sprinkle of glitter for fun.
It can’t be done.
The syrup hardens up before all the suckers are evenly poured. The syrup hardens all over the pyrex cup so we waste a sucker or two. I had given up on hard candy when Martha Stewart offered a tip that saved my lollipops – the oven.
So now I can take my time and complete each step perfectly, which results in perfect pops. Since the oven is already at 250 degrees from the decarboxylation process, we can simply put the pyrex cup of syrup in the oven whenever it hardens. The heat in the oven will warm up and smooth out the syrup so it can be poured.
And remember, suckers can be made with honey instead of white sugar, too.
“Because the more we know about cannabis, the easier it is to use it in a way that’s effective for us.”
“After decades of reefer madness propaganda, we’re now learning about how good this demonized plant is for our health and happiness. Cannabis doesn’t just make us feel high and happy; it also has powerful analgesic, anti-inflammatory, antioxidant, antibacterial, antifungal, antianxiety, and antidepressant qualities.”
“… prescription pills are handed out like candy, it’s not surprising that the opioid epidemic has hit every suburb in the country … Swapping out the medicine cabinet for marijuana can prevent that downward spiral to rehab.”
⭐⭐⭐ ” My fortysomething friends have just as many questions as my mother’s friends, because the marijuana in dispensaries today is so different from the marijuana we remember from our youth.”