BACKBONE: Living With Chronic Pain Without Turning Into One by Best-Selling Author KAREN DUFFY hits shelves on November 7th.

Title: BACKBONE: LIVING WITH CHRONIC PAIN WITHOUT TURNING INTO ONE   

Author: KAREN DUFFY  

Genre: NON-FICTION, CHRONIC PAIN 

Length: 252 PAGES 

Publisher: ARCADE PUBLISHING an imprint of Skyhorse Publishing     

Type of Book: EBOOK 

Received From: NETGALLEY 

Release Date: NOVEMBER 7, 2017

ISBN: 9781628727951

Price: $22.99 USD 

Rating: 5 OUT OF 5 STARS 🌟🌟🌟🌟🌟


DESCRIPTION
:

AN INSPIRATIONAL, PRACTICAL, AND FUNNY GUIDE FOR EVERYONE LIVING WITH CHRONIC PAIN.

“My friend Karen Duffy, who lives with unimaginable pain, has taught me so much; that my 
complaints are the most ridiculous in the world.”     George Clooney

Over one-third of the United States population—nearly one hundred million Americans—is currently living with chronic pain, while another 133 million Americans live with some form of chronic illness. Over half of the United States population suffers from these invisible illnesses where their symptoms are not always obvious to the casual observer. Among them is Karen Duffy, New York Times–bestselling author, former MTV DJ, Revlon model, and actress: she suffers from sarcoidosis, a disorder that causes the growth of inflammatory cells on different organs of the body. In her case, her sarcoidosis is located in her brain, causing her unimaginable pain. 

For two decades, Duffy has managed to live a full life, despite living in a state of constant pain. 

In BACKBONE, a powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, trained recreational therapist, and hospice chaplain to illuminate gratifying methods people can use to cope with chronic pain. 

Addressing a country ravaged by both chronic pain and opioid addiction, BACKBONE offers a salve of self-sufficiency, spunk, and perseverance. 

BACKBONE is for the massive population of sufferers who are eager to be understood and helped and sends the message that despite the pain, there is a way to have a good life. 

MY REVIEW

In her introduction, author Karen Duffy states; “When I first got sick, I thought the doctors would figure it out and I’d go back to my life the way it was before. It didn’t turn out that way…I never imagined that the pain was going to last this long, that it would be endless, and that I’d have to figure out how to deal with it for the rest of my life.” I can completely relate to her and to this statement, it is exactly how I feel. Our diseases may be different, but chronic pain is something that we share (unfortunately). I felt EXACTLY the same way Karen did when I was diagnosed. 

We are very spoiled as a society, especially here in Canada. When a person gets sick or is injured, they go to the doctor or the hospital where tests are completed, a diagnosis is made, a treatment plan and/or presciption is handed out, and they get better. With chronic pain there is no cure, and treatment consists of little more than prescriptions for pain medication which helps with the symptoms, but does absolutely nothing to fix the underlying condition.

 To those who have never had to deal with pain that never stops, I say be thankful. To those who think that chronic pain sufferers are all liars and frauds, I say that I would trade just about anything to be lying about the pain I endure on a daily basis.

Karen says; “The minutia of daily life are more taxing when you have the stress of a chronic condition, and I often need to regulate my pain medication around [my son’s] hockey schedule.” Thankfully my sons are older now, but I distinctly remember doing the same thing. In fact, currently I have to wake up two hours before leaving for work so that I have one hour for the pain meds to kick in and one hour to actually spend getting ready. Reading that I am not alone in this is strangely yet incredibly helpful.

I am not someone who typically reads self-help books. This book is more of a memoir (laced with humor,) rather than a self-help book, yet it helps to feel that there are people out there who understand what my daily struggles are. I guess the saying that “misery loves company” must be true. Just kidding.

Karen offers up advice in a non-standard way. She does not claim to be an expert on chronic pain. Rather, her writing comes across more like a series of conversations with a friend over coffee or more likely a glass of wine. This is why her tips seem so genuine. They are things that have helped her to manage her pain.

Karen Duffy’s writing comes across as coming from her heart. She offers anecdotes from her own life as well as offering up quotes from experts in various fields.

I have read several books on chronic pain and I can honestly say that this book was the easiest to read and the most realistic. 

Karen Duffy does NOT promise to know how to cure chronic pain, she simply informs readers of what has worked for her to help her live with it, and suggests that what has helped her may also help others.     

She also includes modern, up-to-date links to helpful websites for those seeking more information about specific issues. 

I recommend this book to anyone suffering from chronic pain as well as family members and caregivers. I rate this memoir as 5 out of 5 Stars 🌟🌟🌟🌟🌟 

**Thank you to Netgalley for providing me with a free copy of this book.**  

QUOTES 

As I read through this book I ran across so many quotes that I wanted to remember that I actually started keeping a list. 

Some of the quotes are funny, some I highlighted because they hit close to home and were so similar to my own life, and some I kept for no reason other than they struck a xhord with me somehow. I will leave it to your imagination to decide which quote falls into each category. 

“Chronic pain is like serving a life sentence. It’s punishment for a crime you didn’t commit.”

“… I look a lot better in person than I do on paper.”


“I take strong opiates to tamp down the burning, biting, sharp sensations. Before the morphine takes effect, it feels like a donkey wearing hockey skates is kicking me in the neck. After the medication, it feels like the jackass put skate guards on, but he’s still kicking.” 

When writing about her son playing hockey she wrote the following: 

For example, would it surprise you that the first nut cup (also known as a testicular guard) ever sported in a hockey game was worn in 1873? That the first helmet worn in the NHL was in 1973? That it took a full one hundred years for hockey players to consider protecting their brains was as important as protecting their down below.” 

“…the sinister vapors emanating from a hockey bag would flatten most people. It’s like getting sucker-punched in the face by an invisible roundhouse of adolescent B.O.” 
“… family dinners are a dim memory like dial telephones and eighteen-hour girdles…” 

“When things are easy, you miss the chance to learn how tough you are.”

“… life is going to give you some hits and you have to get up and keep going.”    

“If you don’t take care of your body, where are you going to live?”


“The ability to walk without pain is a gift that we don’t have anymore. Being able to walk with pain and not give up is a superpower.”


ABOUT THE AUTHOR: 

KAREN DUFFY – Bio partially obtained  from Hollywood.com 
  

Witty, alluring performer whose offbeat charm and amiability landed her a gig as an MTV VJ. Duffy’s (aka “Duff” on-air) less-than-serious approach to her job quickly made her a favorite to viewers. Unlike many of her predecessors who quickly fell into obscurity, she diversified into commercials and feature appearances.

 She made her feature debut playing a “Crack Den Girl” in the Christopher Walken actioner “McBain” (1991). Her subsequent feature credits include small roles in Spike Lee’s “Malcolm X” (1991), “Who’s the Man” (1993)–which also featured such MTV luminaries as Dennis Leary and Ed Lover–and “Reality Bites” (1994) in a cameo spoofing MTV’s “The Real World.” Duffy made her first substantial feature performance as a woman reminiscent of Mrs. Robinson (“The Graduate”) in the Disney comedy “Blank Check” (1994).

Karen “Duff” Lambros is an American model, actress, and author. Diagnosed with neurosarcoidosis in 1995, she has become an outspoken advocate for sarcoidosis patients and those who suffer from chronic pain. Her positive approach to coping with sarcoidosis is highlighted in her autobiography, Model Patient: My Life as an Incurable Wise-Ass. The Foundation for Sarcoidosis Research is proud to have Duff as a board member and the Board Chair to the Patient Ambassador Program.

To learn more about this author visit the following links:

GOODREADS     

TWITTER 

FACEBOOK 

AMAZON     

CHAPTERS 

SARCOIDOSIS FOUNDATION 

  

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NEW RELEASE – “CROSSING THE LINE” by Bibi Belford is Historical Middle-grade Fiction at its finest. A 5 Star Read recommended for ages 10 to 110. 🌟🌟🌟🌟🌟 

Title: CROSSING THE LINE

Author: BIBI BELFORD    

Genre: FICTION, MULTICULTURAL FICTION, MIDDLE-GRADE FICTION, DIVERSE BOOKS, HISTORICAL FICTION

Length: 287 PAGES

Publisher: SKY PONY PRESS – An Imprint of SKYHORSE PUBLISHING

Type of Book: HARDCOVER

Received From: PUBLISHER

Release Date: AUGUST 22, 2017  

ISBN: 978-1-5107-0800-6 

Price:  $15.99 USD

Rating: 5 OUT OF 5 STARS🌟🌟🌟🌟🌟  


DESCRIPTION:

“I’m excited about my new historical fiction,CROSSING THE LINE, a middle grade novel to be published in 2017 by Sky Pony Press.

It’s set in Bridgeport, Chicago in 1919, and told through the eyes of eleven-year-old Billy McDermott.

Billy is pretty sure skin color doesn’t matter. Not when you and Foster, your fifth grade buddy and his brothers, Odelle and Emmett, are just horsing around, building a raft.

But in the Red Summer of 1919, it does matter, and Billy’s misguided innocence causes Odelle’s murder, igniting Chicago’s bloodiest race riot.”

Bibi Belford, Author of Crossing the Line, Canned and Crushed, and other middle grade fiction.


MY REVIEW:


CROSSING THE LINE
 is a brand new middle-grade fiction novel released August 22nd, 2017. The timing of this book’s release could not be better.

With racial tensions currently  rising across the United States, it is time to remind adults that those who do not know their history are doomed to repeat it. Even though this book is targeted at children between the ages of 10-14, it is written in such a way that adults will enjoy reading it as well.

Set in the year 1919, this is a fictional story told around actual historic events. CROSSING THE LINE would be perfect for book reports and/or book clubs. I believe that after reading this book, children will be interested in digging deeper and learning more about their nation’s history. Even if that does not happen, readers will find themselves with a much better understanding of the role of race in American history. 

I love the fact that author Bibi Belford chose 1919 as the time period for this book. The events in the book occur after the soldiers who survived have returned from World War One. In fact, the main character, Billy, is dealing with his father’s return from the war. Instead of returning as a celebrated, conquering hero, Billy’s Dad is confined to the Veterans Hospital with a severe case of Shell Shock. This leaves Billy as the “Man of the House” and leaves his mother struggling to provide her family with a roof over their heads and to put food on their table.

To help reduce household expenses, Billy leaves the Catholic school he has always attended and in which he was just another Irish Catholic kid, like all the other students. There was zero diversity among the students and their families.

Now attending Public School, Billy befriends a student in his class named Foster. Both boys love baseball and bond over that as well as the fact that both their fathers fought in the war.

The author took this picture of CERMAK BRIDGE which is where one of the scenes in the book takes place.

Foster is black and even though the two boys see nothing wrong with being friends, but when the city’s residents find out about it, a series of events take place that culminates in murder and citywide mayhem.

five policemen and one soldier with a rifle standing on a street corner during a race riot in the Douglas community areaof Chicago, Illinois

A white gang looking for Black victims

An African American being stoned during the race riots

With perfection in character building, and a plot that will have readers riveted, CROSSING THE LINE is a 5 Star Read. It will remind people of one of the darkest periods in Chicago’s history and remind us that small actions matter. The time to stand up against racism is now. We cannot allow history to repeat itself.

I highly recommend this book and I would like to thank the Publisher for providing me with a free copy of this book.

ABOUT THE AUTHOR: 

ABOUT THE AUTHOR: 

Teacher-turned-Author  

|  Literacy Advocate  |  

Educational Consultant

 Gardening Enthusiast 

 |  Writer-Mentor  

|  Admirer of Lighthouses

 | Kid’s-Fiction Writer

Bibi Belford is the author of books for middle grade readers: CROSSING THE LINE, CANNED AND CRUSHED, THE GIFT, and ANOTHER D FOR DEEDEE (coming 2018). 

She lives in the South Loop neighborhood of Chicago, Illinois with her husband. She enjoys books, gardening, beaches, and spending time with her grandchildren. 

Belford also works as an educational consultant and volunteers in public schools. She is a member of CWA – Chicago Writers Association, SCBWI-Illinois, and has served as a panelist for author Success Stories at the UW-Madison Writers’ Institute.

To learn more about this author visit the following links: 

OFFICIAL WEBSITE      

GOODREADS       

TWITTER       

FACEBOOK       

INSTAGRAM          

PINTEREST     

AMAZON


CHAPTERS


 

ABOUT THE PUBLISHER: 

Launched in fall 2011, Sky Pony Press is the children’s book imprint of Skyhorse Publishing. Following in the footsteps of our parent company, our goal is to provide books for readers with a wide variety of interests. Our continually growing list includes fiction, picture books, educational books, novelty books, and midgrade, and we even reissue some well-loved classics. Since we do not view our potential readers as generic age groups, but rather as individual children, each with specific talents and needs, we publish in a broad range of subject matter to celebrate their diverse interests.

To learn more about Sky Pony Press click on the logo above, or click HERE.

*** Thank you to the Publisher for providing me with a free copy of CROSSING THE LINE.