CANNABIS DRINKS – Secrets to Crafting CBD and THC Beverages at Home by Cannabis Conneseur JAMIE EVANS is a must for everyone interested in cannabis recipes

Title: CANNABIS DRINKS

Subtitle: SECRETS TO CRAFTING CBD AND THC BEVERAGES AT HOME

Author: JAMIE EVANS

Genre: NON-FICTION, COOKING, BEVERAGES, CANNABIS, HEALTH AND WELLNESS

Length: 176 PAGES

Size: 5.71 in x 7.68 in / 145.03 mm x 195.07 mm

Publisher: FAIR WINDS PRESS

Received From: NETGALLEY

Release Date: APRIL 13, 2021

ISBN: 9781592339747 (Hardcover)

Price: $19.95 USD (Hardcover)

Rating: 5 OUT OF 5 STARS ⭐⭐⭐⭐⭐

DESCRIPTION:

Welcome to the future of beverages!

Infusing cannabis into drinks can be done in a variety of ways. Learn all about it as you craft delicious cocktails, smoothies, lattes, and spirit-free mixed drinks.

Maybe you’re curious about CBD or perhaps you’ve tried a store-bought sparkling cannabis drink already. Either way, you’re here because you’re ready to learn the ins and outs of making deliciously infused drinkables.

This guide, written by Jamie Evans (author of The Ultimate Guide to CBD), will serve as the go-to resource for anyone interested in incorporating phytocannabinoids into a variety of recipes.

Inside, you’ll start your journey with infused mixology. You’ll learn the most essential how-tos and infusion methods, including decarboxylation and heating techniques for those who want to do it all.

Different from other books in this category, this book offers something to both beginners and experts—and crucially, to both those who only want to use CBD and those who want to infuse with THC—presenting many approaches to enhancing drinks.

From adding CBD oils and tinctures to a variety of recipes to crafting more complex cannabis libations behind the bar, you can choose the path that’s right for you.

With an exploration of cannabis terpenes, this book also provides the author’s signature techniques for evaluating cannabis aroma and flavor profiles to curate flavor pairings. As a Wine Enthusiast, 40 Under 40 Tastemaker and Certified Specialist of Wine, Jamie applies the same sensory evaluation techniques she used in the wine world to cannabis, helping readers fine-tune their senses to better understand it as an ingredient—and use it to craft the perfect infused drinks.

Including recipes and tips from leading industry experts, this book has it all.

MY REVIEW:

As a person who suffers from chronic pain due to Multiple Sclerosis, Fibromyalgia, Hypothyroidism and Degenerative Disc Disease, I am always on the lookout for pain remedies.

The CBD found in the Cannabis plant has been proven again and again to help reduce pain levels, as well as to offer several other health benefits.

CBD and THC are the two most understood ingredients of cannabis. THC is the ingredient that gets the user “high.” CBD, however, DOES NOT result in the user feeling “high.”

I do not fault anyone who wants to use marijuana in any way. That is a personal decision and, here in Canada, cannabis is legal as long as you are of age.

My interest in CANNABIS DRINKS is in being able to make the recipes that are high in CBD to try to alleviate some of my pain. I have been to several Cannabis stores here in Ontario, Canada – both online and in-person, yet I have found it nearly impossible to find cannabis drinks with high CBD levels and little, or no THC, and the few drinks I did find were horrible tasting.

So, it should come as no surprise that when I discovered this book, I was extremely excited.

RECIPES INCLUDE:

Basic infusions: Infused bitters, shrubs, honey, sour mix, simple syrups, and an alcohol-based tincture

COFFEE AND TEA: Pumpkin Spice Latte, Butter Coffee, Turmeric Latte, Summer Berry Palmer, Ginger Lemon Hibiscus Iced Tea, Masala Chai Tea

JUICES, SHAKES, AND SMOOTHIES: Green Goddess Canna-leaf Juice, Garden of Eden Juice, Chocolate Banana Protein Shake, PB&J Shake, Superfood Smoothie, Vitamin CBD Smoothie

SPIRIT-FREE MIXED DRINKS: Raspberry Rickey, Sparkling Rosemary Greyhound, Fuzzy Ginger Fizz, Apple Spice CBD Mule, The Jolly Cranberry, Infused Feisty Mary

I can’t wait to try out this recipe. The photograph makes it look so delicious.

COCKTAILS: Blood Orange Aperol Spritz, Spicy Melon Margarita, CBD Limelight, Strawberry Lime Shrub Soda, Blackberry Bramble, Pisco Papaya Sour, Laid Back Manhattan, Toasty Toddy AND SEVERAL MORE.

I am extremely excited to try out several of these very yummy looking drinks.

I love that there are photographs of the drinks so that I know what they are supposed to end up looking like. The list of necessary items for each recipe is terrific and very helpful. The ingredients are clearly listed and the instructions are easy to follow.

I rate this Cannabis Cookbook as 5 OUT OF 5 STARS ⭐⭐⭐⭐⭐ and I highly recommend it to anyone who wants to try either THC, CBD or both in the form of drinks.

*** Thank you to NetGalley for providing me with a free copy of this book. ***

ABOUT THE AUTHOR:

Jamie Evans is the founder of The Herb Somm, a culinary-meets-cannabis blog and lifestyle brand that’s focused on the gourmet side of the cannabis industry. She is an author, entrepreneur, and writer specializing in cannabis, CBD, food, recipes, wine, and the canna-culinary world.

As a well-known CBD and cannabis personality, Jamie is best known for her literary work and signature canna-culinary events. She’s also a contributor to POPSUGAR, MARY Magazine, and The Clever Root magazine, specializing in lifestyle features for the modern consumer. Jamie is the co-editor of GoldLeaf’s acclaimed cannabis Cooking Journal and the author of the CBD lifestyle book, The Ultimate Guide to CBD: Explore the World of Cannabidiol (Fair Winds Press).

As an industry leader, Jamie was named as one of Wine Enthusiast Magazine’s Top 40 Under 40 Tastemakers in 2018 and as a 2018 Innovatorby SevenFifty Daily. She was also recognized as one of Green Market Report’s “Most Important Women in Weed” in 2020.

Alongside her work in the cannabis space, Jamie is a Certified Specialist of Wine with over a decade of wine industry experience. Having represented a wide array of organizations and wineries including Jackson Family Wines, Folio Fine Wine Partners, Napa Valley Grapegrowers, and more, she is well known for producing high-end events and developing top-notch public relations, marketing, and hospitality programs. Jamie has been featured in dozens of different articles and TV segments including Food & Wine, Entrepreneur, Forbes, Cheddar TV, Wine Enthusiast, Robb Report, San Francisco Chronicle, Los Angeles Times, ABC, and High Times, among many others.

To learn more about this author, visit the following links:

OFFICIAL WEBSITE

GOODREADS

FACEBOOK

INSTAGRAM

TWITTER

AMAZON  

CHAPTERS/INDIGO

PUBLISHER’S WEBSITE

PAIN-LESS : LIVING WITH PAIN, FINDING JOY by Anne Welsh BOOK REVIEW and MORE AVAILABLE NOW

Title: PAIN-LESS

Subtitle: LIVING WITH PAIN, FINDING JOY

Author: ANNE WELSH

Genre: NON-FICTION, BIOGRAPHIES AND MEMOIRS, CHRONIC PAIN, MEDICAL, MENTAL HEALTH

Length: 194 PAGES

Publisher: CAMERON PUBLICITY

Received From: NETGALLEY

Release Date: JUNE 19, 2019

ISBN: 9781781328750

Rating: 4 OUT OF 5 STARS ⭐⭐⭐⭐

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DESCRIPTION:

Both a personal story of living with chronic pain and a positive guide for anyone who suffers regular physical pain and related stress.

Anne Welsh has lived with chronic pain all her life. As a sufferer of sickle cell disease, she is no stranger to the everyday struggles and mental anguish that can come from living with an invisible illness.

Like so many who suffer from painful and life-changing conditions, Anne has battled with depression: times when she believed that she could never lead a normal and happy life. But thanks to the support of many people along the way, she has discovered that life can still be wonderful, no matter your challenges.

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Go to AFRICAN GLITZ website to read about the PAIN-LESS Book Launch.
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Click HERE to read about Anne Welsh’s press junket on AFRICAN GLITZ.

Photos By: @danielsync

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MY REVIEW:

Do you know anyone who suffers with Chronic Pain?

If your answer is no, then you are extremely lucky.

I have been living with debilitating and demoralizing pain since 2009. It has affected and still affects all aspects of my life.

“I am often asked what sickle cell pain feels like and for me there are no words to describe it, but if I must try, all I can say is that it is like someone using a hammer to knock on your bones over and over again.”

Anne’s pain is caused by Sickle Cell Disease and she has been dealing with it’s effects her entire life. I admit to having heard of this disease before reading this book, but I knew next to nothing about it’s symptoms.

After reading Anne Welsh’s memoir, I feel that I am much better informed about Sickle Cell Disease and it’s details.

This book contains terrific tips and ideas of how to live with a chronic illness, as well as wonderful ideas for the families and friends of those of us who have an invisible illness as to how they can assist and support us. These ideas can be applied to any chronic illness, and are not specific to Sickle Cell Disease.

Anne’s upbeat attitude and her determination to live life as fully as possible despite her terrible and debilitating condition is inspiring and offers hope to the rest of us. The following quote really spoke to me.

“Finally I had come to understand that to become a better me, I had to accept help as well as not be afraid to ask for it. This is a realisation that all of us who live with a chronic illness need to come to. We cannot do it on our own, so accept the help offered, and it will make an enormous difference to your life.”

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I rate this book as 4 OUT OF 5 STARS ⭐⭐⭐⭐

***Thank you to #NetGalley and the #publisher for providing me with a free copy of this book.***
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Watch “Anne Welsh – Living with Sickle Cell (Part One)” on YouTube:

https://youtu.be/EdLOlEUeVq4
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ABOUT THE AUTHOR:

Anne Welsh is an author, entrepreneur and philanthropist. She was born in Nigeria and emigrated to the United Kingdom when she was very young. She was diagnosed with sickle cell anaemia at the age of four, and, after returning to live in her homeland while still a child, faced many of the problems that come with living with a life-threatening disease in a developing country.

Since returning to the UK in her late teens, and with the support of her family, Anne has created her own path to happiness through her academic studies and her career. After completing a degree in Accounting and Finance, Anne went on to achieve an MA in International Banking before starting her career in investment banking. She now runs her own consultancy firm, specialising in business development in Africa and beyond.

Anne is a tireless advocate for sickle cell disease and her memoir, Pain-less, was borne of her determination to raise awareness about the impact invisible diseases such as sickle cell can have on individuals, and also to give support and advice to other sufferers and their families. Having frequently battled with depression, Anne is all too aware of the difficulties faced by sufferers of life-threatening illnesses. By writing this book, she hopes to help others improve their mental and physical wellbeing and enable them to achieve a joyful and fulfilling life.

Anne is married with two children – something she once thought may never be possible – and two stepchildren and lives in London.

To learn more about this author, visit the following links:

OFFICIAL WEBSITE

GOODREADS

FACEBOOKANNE WELSH
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FACEBOOK – CAMERON PUBLICITY
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FACEBOOK – SILVERWOOD BOOKS
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INSTAGRAM – AUTHOR
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INSTAGRAM – CAMERON PUBLICITY
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INSTAGRAM – SILVERWOOD BOOKS
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INSTAGRAM – PAINLESS OFFICIAL BOOK ACCOUNT
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TWITTER
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TWITTER – SILVERWOOD BOOKS
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YOUTUBE
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AMAZON
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CHAPTERS
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KOBO

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Talking about this book? Be sure to tag it using #PainLess #NetGalley
#ChronicPain #Fibromyalgia #CFS #ChronicFatigue #constantpain #pain #sicklecell #sicklecelldisease

SOME EARLY REVIEWS/ADVANCE PRAISE

“A powerful account of Anne Welsh’s own journey with her ‘invisible illness’.”

– Dr Tedros AdhanomGhebreyesus, Director-General of the World Health Organization

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“An honest and insightful account into a world unknown to so many.”

– The Most Revd and Rt Hon. Dr John Sentamu, Archbishop of York

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“Any help for people to learn how to avoid pain triggers and handle their pain better is to be welcomed, as in this book based on the life and experience of Anne Welsh.”

– Professor Dame Sally C Davies, Chief Medical Officer UK

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ABOUT SICKLE CELL DISEASE:

– In 2008, the UN established WORLD SICKLE CELL DAY. It falls on June 19th each year and is marked with various events worldwide.

– In 2018, the National Institute of Health launched it’s CURE SICKLE CELL INITIATIVE.

– Listen to THE SICKLE CELL PODCAST

– For more information about this disease visit the website The Sickle Cell Disease Association of America.

Download a free eBook about Sickle Cell Pain in the Emergency Department: A Guide to Improving Care.

Download this free children’s book about Sickle Cell Disease, then go Download the free game app

BACKBONE: Living With Chronic Pain Without Turning Into One by Best-Selling Author KAREN DUFFY hits shelves on November 7th.

Title: BACKBONE: LIVING WITH CHRONIC PAIN WITHOUT TURNING INTO ONE   

Author: KAREN DUFFY  

Genre: NON-FICTION, CHRONIC PAIN 

Length: 252 PAGES 

Publisher: ARCADE PUBLISHING an imprint of Skyhorse Publishing     

Type of Book: EBOOK 

Received From: NETGALLEY 

Release Date: NOVEMBER 7, 2017

ISBN: 9781628727951

Price: $22.99 USD 

Rating: 5 OUT OF 5 STARS 🌟🌟🌟🌟🌟


DESCRIPTION
:

AN INSPIRATIONAL, PRACTICAL, AND FUNNY GUIDE FOR EVERYONE LIVING WITH CHRONIC PAIN.

“My friend Karen Duffy, who lives with unimaginable pain, has taught me so much; that my 
complaints are the most ridiculous in the world.”     George Clooney

Over one-third of the United States population—nearly one hundred million Americans—is currently living with chronic pain, while another 133 million Americans live with some form of chronic illness. Over half of the United States population suffers from these invisible illnesses where their symptoms are not always obvious to the casual observer. Among them is Karen Duffy, New York Times–bestselling author, former MTV DJ, Revlon model, and actress: she suffers from sarcoidosis, a disorder that causes the growth of inflammatory cells on different organs of the body. In her case, her sarcoidosis is located in her brain, causing her unimaginable pain. 

For two decades, Duffy has managed to live a full life, despite living in a state of constant pain. 

In BACKBONE, a powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, trained recreational therapist, and hospice chaplain to illuminate gratifying methods people can use to cope with chronic pain. 

Addressing a country ravaged by both chronic pain and opioid addiction, BACKBONE offers a salve of self-sufficiency, spunk, and perseverance. 

BACKBONE is for the massive population of sufferers who are eager to be understood and helped and sends the message that despite the pain, there is a way to have a good life. 

MY REVIEW

In her introduction, author Karen Duffy states; “When I first got sick, I thought the doctors would figure it out and I’d go back to my life the way it was before. It didn’t turn out that way…I never imagined that the pain was going to last this long, that it would be endless, and that I’d have to figure out how to deal with it for the rest of my life.” I can completely relate to her and to this statement, it is exactly how I feel. Our diseases may be different, but chronic pain is something that we share (unfortunately). I felt EXACTLY the same way Karen did when I was diagnosed. 

We are very spoiled as a society, especially here in Canada. When a person gets sick or is injured, they go to the doctor or the hospital where tests are completed, a diagnosis is made, a treatment plan and/or presciption is handed out, and they get better. With chronic pain there is no cure, and treatment consists of little more than prescriptions for pain medication which helps with the symptoms, but does absolutely nothing to fix the underlying condition.

 To those who have never had to deal with pain that never stops, I say be thankful. To those who think that chronic pain sufferers are all liars and frauds, I say that I would trade just about anything to be lying about the pain I endure on a daily basis.

Karen says; “The minutia of daily life are more taxing when you have the stress of a chronic condition, and I often need to regulate my pain medication around [my son’s] hockey schedule.” Thankfully my sons are older now, but I distinctly remember doing the same thing. In fact, currently I have to wake up two hours before leaving for work so that I have one hour for the pain meds to kick in and one hour to actually spend getting ready. Reading that I am not alone in this is strangely yet incredibly helpful.

I am not someone who typically reads self-help books. This book is more of a memoir (laced with humor,) rather than a self-help book, yet it helps to feel that there are people out there who understand what my daily struggles are. I guess the saying that “misery loves company” must be true. Just kidding.

Karen offers up advice in a non-standard way. She does not claim to be an expert on chronic pain. Rather, her writing comes across more like a series of conversations with a friend over coffee or more likely a glass of wine. This is why her tips seem so genuine. They are things that have helped her to manage her pain.

Karen Duffy’s writing comes across as coming from her heart. She offers anecdotes from her own life as well as offering up quotes from experts in various fields.

I have read several books on chronic pain and I can honestly say that this book was the easiest to read and the most realistic. 

Karen Duffy does NOT promise to know how to cure chronic pain, she simply informs readers of what has worked for her to help her live with it, and suggests that what has helped her may also help others.     

She also includes modern, up-to-date links to helpful websites for those seeking more information about specific issues. 

I recommend this book to anyone suffering from chronic pain as well as family members and caregivers. I rate this memoir as 5 out of 5 Stars 🌟🌟🌟🌟🌟 

**Thank you to Netgalley for providing me with a free copy of this book.**  

QUOTES 

As I read through this book I ran across so many quotes that I wanted to remember that I actually started keeping a list. 

Some of the quotes are funny, some I highlighted because they hit close to home and were so similar to my own life, and some I kept for no reason other than they struck a xhord with me somehow. I will leave it to your imagination to decide which quote falls into each category. 

“Chronic pain is like serving a life sentence. It’s punishment for a crime you didn’t commit.”

“… I look a lot better in person than I do on paper.”


“I take strong opiates to tamp down the burning, biting, sharp sensations. Before the morphine takes effect, it feels like a donkey wearing hockey skates is kicking me in the neck. After the medication, it feels like the jackass put skate guards on, but he’s still kicking.” 

When writing about her son playing hockey she wrote the following: 

For example, would it surprise you that the first nut cup (also known as a testicular guard) ever sported in a hockey game was worn in 1873? That the first helmet worn in the NHL was in 1973? That it took a full one hundred years for hockey players to consider protecting their brains was as important as protecting their down below.” 

“…the sinister vapors emanating from a hockey bag would flatten most people. It’s like getting sucker-punched in the face by an invisible roundhouse of adolescent B.O.” 
“… family dinners are a dim memory like dial telephones and eighteen-hour girdles…” 

“When things are easy, you miss the chance to learn how tough you are.”

“… life is going to give you some hits and you have to get up and keep going.”    

“If you don’t take care of your body, where are you going to live?”


“The ability to walk without pain is a gift that we don’t have anymore. Being able to walk with pain and not give up is a superpower.”


ABOUT THE AUTHOR: 

KAREN DUFFY – Bio partially obtained  from Hollywood.com 
  

Witty, alluring performer whose offbeat charm and amiability landed her a gig as an MTV VJ. Duffy’s (aka “Duff” on-air) less-than-serious approach to her job quickly made her a favorite to viewers. Unlike many of her predecessors who quickly fell into obscurity, she diversified into commercials and feature appearances.

 She made her feature debut playing a “Crack Den Girl” in the Christopher Walken actioner “McBain” (1991). Her subsequent feature credits include small roles in Spike Lee’s “Malcolm X” (1991), “Who’s the Man” (1993)–which also featured such MTV luminaries as Dennis Leary and Ed Lover–and “Reality Bites” (1994) in a cameo spoofing MTV’s “The Real World.” Duffy made her first substantial feature performance as a woman reminiscent of Mrs. Robinson (“The Graduate”) in the Disney comedy “Blank Check” (1994).

Karen “Duff” Lambros is an American model, actress, and author. Diagnosed with neurosarcoidosis in 1995, she has become an outspoken advocate for sarcoidosis patients and those who suffer from chronic pain. Her positive approach to coping with sarcoidosis is highlighted in her autobiography, Model Patient: My Life as an Incurable Wise-Ass. The Foundation for Sarcoidosis Research is proud to have Duff as a board member and the Board Chair to the Patient Ambassador Program.

To learn more about this author visit the following links:

GOODREADS     

TWITTER 

FACEBOOK 

AMAZON     

CHAPTERS 

SARCOIDOSIS FOUNDATION